Workshop: Thamma De-Stress (Head, Neck and Shoulder massage)

Coming to our workshop will be like a gentle body workout and will bring mindfulness to your movement.

"Fantastic workshop & great group. Very practicle workshop with the theory before. Focused a lot on energy, movement & flow. Good reminder sheets given. Felt very comfortable & managed to step out my analyse mind and got into moment :)" - Anonymous

In the workshop, we’ll be focussing on some of the common physical symptoms related to stress and tension. You’ll learn some Traditional Thai massage techniques for easing muscle tension in the head, neck and shoulders, and have the chance to practice these techniques with your partner under our guidance. Through this you’ll learn something of ancient rural Thai healthcare, when traditional Thai massage was an everyday practice within families.

Fee: £120 pp - 50% Deposit is required. The balance should be paid 3 days before the date of the workshop.